Tuesday, January 24, 2012

Today's run: 5.1 miles, plus 3 hill sprints

The weather this morning/today is SO. FREAKING. NICE. I woke up and reallyyyy didn't feel like driving to the gym and running on a treadmill. Nate and I decided to try an outside run. I was pleasantly surprised when I got out there. It felt like springtime. Definitely one of the best runs I have had in awhile. We did an easy 3 miles at about a 9:30 pace, then found a hill to sprint up, then ended with an easy 2.1 miles back home. With the exception of some minor GI issues around mile 4, it was a great run.

I am spending the afternoon/evening with my grandmother in New Jersey, running errands and cooking dinner. Pictures to follow, perhaps!

Cheers!


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