I wanted to post some pictures from the 25K.  The first picture is from the start, a bunch of other sharks members, you can barely see Dana, and I am hidden behind all the tall people.  Its funny how we are all starting our watches, we're all so reliant on our technology!

 This second picture is us crossing the "finish line" at 15.5 miles.  I was very happy with our run and I felt fairly good the entire run.

I ended up hurting my foot at the gym during a 3 mile run and I'm going to take a few days off of running and let my body heal itself.  I shouldn't loose too much ground and I am keeping fit on the bike!